Feel Like Yourself Again — Now Accepting New Patients in Minnesota
You Do Not Have to Suffer in Silence.
Help Is Here — and It Works.
Depression and anxiety are treatable. Board-certified psychiatric care for adults and adolescents in Bloomington, MN and via telehealth across Minnesota. Evaluation, medication, and therapy — personalized to you, not a template.
Mood & Anxiety Care
Evidence-based treatment that works
Most patients see improvement
within 2–4 weeks of starting treatment
Are You Experiencing These Symptoms?
Depression and anxiety often overlap. If these symptoms persist for two weeks or more, professional help can make a real difference.
Persistent sadness, emptiness, or hopelessness
Loss of interest in activities you used to enjoy
Fatigue and exhaustion even after resting
Sleep problems — insomnia or sleeping too much
Difficulty concentrating, making decisions, or remembering
Feelings of worthlessness or excessive guilt
Significant appetite or weight changes
Physical aches and pains with no clear cause
If 5 or more of these sound familiar and have lasted over 2 weeks, it is worth talking to a professional.
Depression & Anxiety Services
From diagnosis to recovery — comprehensive, compassionate care under one roof, in-person, via telehealth, or by audio/phone.
Depression & Anxiety Evaluation
Initial: $350
A thorough 60-minute assessment to understand your symptoms, history, and life context. We use validated screening tools and rule out medical causes so you get an accurate diagnosis — whether it is depression, anxiety, both, or something else entirely.
- Clinical interview & history
- PHQ-9 & GAD-7 screening
- Differential diagnosis
- Medical rule-out review
- Personalized treatment plan
Medication Management
Follow-up: $150+
Expert prescribing and monitoring of antidepressants, anti-anxiety medications, and adjunct treatments. We start conservatively, monitor closely, and adjust until you feel like yourself again — not numb, not wired, just better.
- SSRIs, SNRIs, & novel options
- Dose titration & optimization
- Side effect management
- Refill coordination
- Combination strategies
Depression & Anxiety Therapy
$150 per session
Evidence-based therapy that gives you practical tools to manage negative thoughts, regulate emotions, and rebuild a life you want to live. CBT, behavioral activation, and skills-based approaches tailored to you.
- Cognitive Behavioral Therapy (CBT)
- Behavioral activation
- Worry & rumination management
- Exposure for anxiety
- Relapse prevention planning
How Treatment Works
Four clear steps from struggle to relief. No mystery, no waiting months — just real progress you can feel.
Comprehensive Evaluation
We take the time to understand your full story — not just a checklist. A 60-minute assessment including validated screening tools, medical history review, and discussion of your goals.
Personalized Treatment Plan
Together we design a plan tailored to you. Medication, therapy, lifestyle changes, or a combination — your preferences and your life drive the approach.
Start Treatment & Monitor
Whether medication, therapy, or both, we check in at 2 and 4 weeks to track progress. Adjustments are normal and expected — finding the right fit is a process, not a guess.
Build Resilience & Prevent Relapse
As symptoms improve, we focus on maintaining gains, building coping skills, and creating a plan for long-term wellness. You are not just treated — you are equipped.
Depression & Anxiety Care That Actually Helps
We do not just treat symptoms — we treat people. Here is what makes our approach different.
Board-Certified Psychiatric Care
Your evaluation and treatment are led by a psychiatric mental health nurse practitioner with deep expertise in mood and anxiety disorders.
Depression & Anxiety Specialists
We do not generalize. We understand the nuances of MDD, GAD, panic disorder, social anxiety, and mixed depression-anxiety presentations.
In-Person, Telehealth & Audio
See us in our Bloomington clinic or from anywhere in Minnesota via secure video or audio/phone. All options deliver the same quality of care.
Medication + Therapy Together
Research shows the combination works better than either alone for moderate to severe symptoms. We offer both under one roof.
Postpartum Depression Expertise
New mothers face unique challenges. We provide compassionate, non-judgmental care with medication options safe for breastfeeding when needed.
Same-Week Appointments
When you are struggling, waiting weeks is not an option. We prioritize getting you seen quickly — often within a few days.
What Our Patients Say
Real people, real struggles, real recovery. These are stories from patients who found their way back.
"I had been to three other providers before finding Dignity Mental Health. For the first time, someone actually listened to my whole story — not just handed me a prescription. The combination of medication and therapy gave me my life back. I did not know I could feel this way again."
Amanda S.
Major Depression · Bloomington, MN
"My anxiety was so bad I could barely leave the house. Telehealth let me get help without the panic of driving to an office. My provider was patient, never rushed me, and found a medication that took the edge off without making me feel like a zombie. Six months later, I am back to hiking and socializing."
Tyler B.
Generalized Anxiety · Duluth, MN (Telehealth)
"I was terrified to admit I was struggling after my baby was born. The provider here made me feel safe and understood immediately. She found a medication I could take while breastfeeding, and the therapy sessions helped me process the guilt I was carrying. I am finally bonding with my daughter."
Rachel M.
Postpartum Depression · St. Paul, MN
Depression & Anxiety FAQ
Honest answers to the questions we hear most from people considering treatment.
Depression is more than feeling sad for a few days. Clinical depression involves persistent symptoms for two weeks or more: loss of interest in activities, fatigue, sleep changes, difficulty concentrating, feelings of worthlessness, and sometimes thoughts of self-harm. If these symptoms are interfering with your work, relationships, or daily functioning, it is worth a professional evaluation.
Have a question that is not answered here? We are happy to help.
You Deserve to Feel Like Yourself Again.
Depression and anxiety do not have to define your life. With the right care, most people feel significantly better within weeks — not years. Whether you have been struggling for months or decades, it is not too late to get help. Book your evaluation this week.